Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
Welcome to Chiropractic Wellness Center of Cary!
Located in the heart of Cary, the leading health professionals at Chiropractic Wellness Center of Cary are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Tammy Atkinson is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Chiropractic Wellness Center of Cary with Dr. Atkinson are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Atkinson and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Atkinson to your wellness needs and interests.
It's Your Life... Live it in Health!
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
All of us have thought, at one point or another, and possibly more than once, "I wish I knew then what I know now." It's been famously said that "hindsight is 20/20". Our clarity of thought with r ...View Article
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines ...View Article
Everyone knows what he or she "should" do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we've not been in good shape for some time, if we can't remem ...View Article
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